Meet the creative!

Usage of herbal medicines are , prompting some to turn to the kitchen for a home remedy instead of using conventional medicine. Integrating herbs into the diet has been an ancient medicinal practice for thousands of years, and many herbs are the main derivative of our pharmaceutical drugs today. Herbs are a simple, yet slightly overlooked way to easily maintain overall health and wellness. They’re also a flavorful way to add some extra spice and nutrients to many recipes and teas. Whether you’

As a woman, you’ve probably noticed certain times of the month when you feel energized, outgoing and super productive. Then, there’s days where you feel the exact opposite. As our hormone levels rise and fall each month, our mood, productivity and nutrition needs change as well. Having the awareness of how we’re going to feel ahead of time allows us to plan accordingly and use these fluctuations to our advantage. The days of dreading the natural highs and lows of our cycles are long gone. Embr

NASA scientists have concluded the moon’s purpose is to stabilize Earth’s rotation and moderate the climate — so does this mean the moon can influence us, too? Some spiritual people and lovers of all things metaphysical believe the answer to that question is yes. Different phases of the moon are thought to bring different energy to the Earth every few days, affecting our mood and daily life. The idea is that certain times of the lunar cycle are better for relaxation and reflection while other t

It’s never a bad time to start getting more organized. Bringing more order into our lives is one of the best ways to ensure you’re hitting every deadline, staying on track with your goals and enhancing your productivity. Keeping track of all your to-do lists, assignments, goals and notes is hard to do on paper. It can get messy trying to keep track of everything, ultimately leading to more clutter. Thankfully, there’s a simpler way to do things. Making the switch to digital planning can help cl

Biking is a form of exercise that provides more benefits that one might think.

The old saying holds true in reference to pyramid schemes, “If it sounds too good to be true, it probably is.”

Can meat be eco-friendly?

Are OU students prepared to keep their resolutions?

With all gyms in Ohio temporarily closed, it's time to get creative.